Capital Women's Care

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Post-Baby Blues? Here Are 5 Ways to Help

It seems counterintuitive, but sometimes during what is arguably one of the most joyful (albeit stressful) times in our lives, we can’t help but feel depressed…

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4 Reasons Why You Should Track Your Period

Tracking your period doesn’t have to be hard — or embarrassing…

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What Causes Heavy Menstrual Bleeding?

On your daily trip to the drugstore to pick up super-jumbo tampons (or pads), you may wonder, “Why am I plagued with such heavy periods?”…

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