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Mother/Daughter Anxiety Toolkit Workshop @ Ohana Equestrian Preserve
Join the Ohana Preservation Foundation for a special workshop, on March 31, 2025, that’s designed to help mothers and daughters navigate anxiety together.
Worries can affect our relationships, sleep, and daily lives. Learn new tools on how to help transform worries into a manageable force, with valuable skills to support each other’s mental health. This workshop will use color mapping and journaling to create a “worry container” that holds our concerns on paper instead of letting them run free in our heads.
Take control together and turn your anxieties into stepping stones for growth!
Ages 8 and up. Pre-registration required; link below.
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