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Having a Mild Life Crisis as a Couple?

It is not uncommon for people to act out their strong negative feelings when it seems like life’s problems have become too much to handle…

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The Good, the Bad, & the Ugly of Competitive Youth Sports

While there are certainly advantages to being a great athlete at a young age, there can also be a number of challenges…

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Three Parenting Tips Toward Healthy Technology Use During COVID-19 & Beyond

In these technology-driven times, managing our children’s screen time is a daily – and sometimes moment-to-moment – parenting task…

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Give Your Kids a “Yes Day!”

I strongly recommend that all families take a break from the day in and day out of life to have a “Yes Day”…

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Meet Me in the Middle: What You Need to Know About Your Middle Schooler

Middle school is a time when most kids live in the whirling limbo of two different worlds, with one foot still planted in childhood and the other tripping into all of the messiness of puberty…

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Help! We Disagree About Moving Our Family Across the Country

My husband has been offered a promotion to a new position on the West Coast, but his company needs him to relocate quickly…

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Making Positive Change Happen in 2021

You’re invited to think about one thing that you would like to change about yourself and one thing that you plan to do to replace that behavior in the coming year…

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Healing Yourself & Your Relationships After the Election

With the emotional weight and upset of COVID-19, along with the civil unrest of recent months, the Nation has never felt more divided…

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Divorce as a New Year’s Resolution?

Knowing when exactly to end a marriage is a very personal decision to make…

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Divorce Rates Spike After COVID-19: Some Tips for Couples

First, please know that pandemic fatigue and depression is a very real condition…

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