Advice: Dr. Michael Oberschneider

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6 Tips to Getting the Most Out of This Summer for Your Kids

Today’s children have so much to contend with, and knowing how to simply be in the moment to have fun can be challenging…

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A Great Resource for Parents: VDH Back-to-School

Summer will arrive sooner than you think, and as children prepare to go back to school in the fall, parents will be busy ensuring their children are up to date on their vaccinations and other health requirements…

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Four Tips to Surviving Summer With Kids Back From College

Sharing the nest again and navigating how to function as a family when your son or daughter returns home from college can be challenging…

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How to Make (& Keep) Your New Year’s Resolutions in 2022

First, start with creating a mindset where you appreciate — intellectually and emotionally — the importance for the change…

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Should I Quit My Job?

If people are leaving their jobs in growing numbers, what does that mean for you if you’re unhappy with your current job or career situation…

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Thanksgiving 2021: 7 Ways to Be Thankful This Year

At a time when there is so much negativity and disagreement in the world, and within our community, you are invited to focus on the good this Thanksgiving…

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How to Support Our Children During This Not-Quite-Normal School Year

Our children are back in school, and everything’s great, right? Yes and no…

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Managing Your Child’s Back-to-School Anxiety

While back-to-school anxiety is not uncommon, students experiencing anxiety is at an all-time high…

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Having a Mild Life Crisis as a Couple?

It is not uncommon for people to act out their strong negative feelings when it seems like life’s problems have become too much to handle…

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The Good, the Bad, & the Ugly of Competitive Youth Sports

While there are certainly advantages to being a great athlete at a young age, there can also be a number of challenges…

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