Divorce as a New Year’s Resolution?

Knowing when exactly to end a marriage is a very personal decision to make...

Divorce Rates Spike After COVID-19: Some Tips for Couples

First, please know that pandemic fatigue and depression is a very real condition...

Do I Tell My Husband I Cheated?

I cheated on my husband and I've gone back and forth feeling guilty and being okay with my plan to keep it a secret...

Does Harsh Parenting Hurt Children — Now & in the Future?

While there is no absolute right or wrong way to parent, the research has consistently identified four main parenting styles...

Does My Child Have Anxiety?

Childhood anxiety is not uncommon, with estimates of significant anxiety occurring for 10% to 15% of school-aged children...

Does Social Media Cause ADHD?

Social media is ubiquitous, and while it's a great way to stay connected, overusing or over-relying on social media has become a problem for many people...

Four Tips to Surviving Summer With Kids Back From College

Sharing the nest again and navigating how to function as a family when your son or daughter returns home from college can be challenging...

Give Your Kids a “Yes Day!”

I strongly recommend that all families take a break from the day in and day out of life to have a “Yes Day"...

Having a Midlife Crisis as a Couple?

It is not uncommon for people to act out their strong negative feelings when it seems like life's problems have become too much to handle...

Help! We Disagree About Moving Our Family Across the Country

My husband has been offered a promotion to a new position on the West Coast, but his company needs him to relocate quickly...